Sports injuries can become debilitating causing an athlete to miss out on playing time to recover. No athlete wants to endure such an injury. However, these injuries do occur and athletes need to know what can be done to get over them. At Willow Bend Chiropractic, we have been treating the sports injuries of Plano, TX residents for many years. Following are the answers to questions our chiropractor frequently receives regarding sports injuries.

What Are the Most Common Sports Injuries? 

Some of the most commonly seen sports injuries are tennis elbow, carpal tunnel syndrome, runner’s knee, strained neck, strained back muscles, rotator cuff injuries, and plantar fasciitis.

What Treatment Options Are Available for Sports Injuries?

An innovative approach is taken by our chiropractors when it comes to treating your sports injuries. Treatment consists of stretching, adjustments, regenerative cell therapy, and a variety of corrective exercises to help strengthen your weakened limbs. All of these treatments will relieve your pain, improve your mobility, and enhance your body’s natural ability to heal itself.

Is There Any Way to Prevent Future Injuries from Occurring?

Unfortunately, there is no way for you to predict when an injury from playing sports will occur. However, there are some preventative measures athletes can take to minimize their chances of being injured when competing. We highly recommend taking advantage of corrective exercise programs and regenerative cell therapy. Also, you should always remember to stretch before playing. This will help your body maintain its balance when you are moving in different directions.

How Long Does It Take for a Soft Tissue Injury to Heal?

It can take anywhere between two and six weeks for a soft tissue injury to heal completely. However, this greatly depends on the severity of the injury.

Contact Our Chiropractor for Sports Injury Treatment in Plano, TX

For more information on sports injury treatment or to schedule an appointment with our chiropractor, call Willow Bend Chiropractic today at (972) 608-4411.